100 High-Protein Plant Based Recipes E-Book
100 Recipes And Complete Guide To Eat Healthy & Feel Amazing!
Plant-Based made simple. With 100 High-Protein Plant-Based Recipes Ebook: A cookbook and guide to plant-based diet contain everything you need to transition to a plant-based diet and feel amazing while doing it.
WHY PLANT-BASED DIET?
- LEARN PLANT-BASED NUTRITION BASICS
With this guide to plant-based living, you'll learn how to get everything you need from plants. With sections on healthy sources of carbohydrates, fats, and protein, as well as a complete guide to plant-based protein sources plus a guide to all essential micronutrients, you will confidently be able to put together meal plans that are not only simple and delicious but also cover all your nutrient needs.
- GET STARTED WITH EASE
Changing your diet and lifestyle can be an overwhelming adventure but with a step-by-step guide to transitioning, the process will feel doable and even enjoyable. The guide focuses on consistency over perfection so you can take small steps for long-term success. It also covers getting your kitchen ready, meal prep basics and how to stock your pantry.
- A HOLISTIC LIFESTYLE FOR BETTER HEALTH
Health is about far more than just what we eat. Learn about managing blood sugar, natural anti-inflammatory living, reducing stress, how to improve your sleep and incorporate more daily movement into your life. You'll also develop the knowledge to take control of your health, empowering you for a lifetime.
- OVER 150 PLANT-BASED RECIPES
Enjoy over 150 delicious, simple, plant-based recipes anyone can make including Drinks, Breakfasts, Soups and Stews, Salads and Bowls, Curries and Noodles, Burgers, Snacks and Sweets plus Dips, Dressings and Condiments. Enjoy cooking and preparing plant-based meals like never before!
**Instant access to eBook upon Purchase**
"Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating?
Figuring what to eat or not eat on a whole-food, plant-based diet can be slightly overwhelming when changing from a diet that you have been used to. But the benefits of the plant-based diet are enormous, can't be ignored and you just can't pass over it. This book is an action-oriented package that will help you fully transition into eating whole and plant-based foods, help you shed that weight and protect you from the menace of diseases such as cancer, diabetes, heart diseases; and untimely death.
This plant-based diet ebook will help you discover a balance between a whole new world of food options and some food adaptations of delicious recipes you have been used to. You will find 100 delicious plant-based Breakfast recipes, Lunch recipes, Dinner recipes, Desserts, and more.
You can have it all, tasty and satisfy meals, good health, happiness, and long life."
Filled with evidence-based nutrition information to help guide you in your transition
Simple steps that you can start implementing today
Examples of plant-proteins to add to any meal of the day
Recommended simple food swaps or substitutes to make cooking and eating out easy
100 delicious plant-based recipes include Breakfast recipes, Lunch recipes, Dinner recipes, Desserts, and more.
Get your copy of 100 High-Protein Plant-Based Recipes ebook today and start transitioning towards a gentler, kinder, nutrient-rich diet you will love. Get over 100 recipes and everything you need to get started for just $19.99.